Welcome

I can help you be unapologetically you.

You’re ready to do more, and you know that you can do great things… if only you got out of your own way

My weekly letters will nudge you to find & nurture that spark that makes you YOU & discover your own quietly courageous voice in an otherwise noisy world. Are you ready?

“There are always so many takeaways from your emails – you’re welcome in my inbox anytime!”

Check out my most popular blogs…


Work with me…

Sarah Lynas 1-1 Coaching

1-1 coaching, to give you the nudges, challenge & accountability you need to find YOU & shape the life & work you really want. Book a free call to find out more.

Sarah Lynas Group Coaching

Group coaching & workshops, because we’re all in this together, and there is nothing quite like the magic a group of women can weave! Sign up for details.

Your own community, in my private free group on Facebook, women who get it and me alongside to cheerlead and support you day to day. Click to join.

Love-letters from my clients…

“A new adventure”

I have started to think about my life as mine again! I now feel I have more clarity, more focus, and more direction.

Sarah Robinson

“A huge difference”

I am starting to reconnect with an understanding of how I work and rather than fight it, I’m learning to embrace it and work with it.

T Hough

“Ready to try new things!”

 Sarah’s approach is very calming yet motivating; she enabled me to think through my ideas & beliefs and see what could be stopping me from achieving everything I want to.

Becci Blayney

Read more…